WDWNT: The Magazine – “20 Years Running”

20 Years Running

by Michael Truskowski

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When the Walt Disney World Marathon was first run in 1994, a few thousand runners took part. This year, for the 20th running of the race, over 20,000 took part in the 26.2 mile run. Not to mention the other 40,000 or so participants who participated in the weekend’s other activities, such as the Walt Disney World Half Marathon, the Disney Family 5K, and the Kid’s Races. As the sport of running has gone mainstream, the runDisney events have become some of the most popular on the Disney Parks calendar.

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My first Disney marathon (and my first marathon ever for that matter) was the 2011 Walt Disney World Marathon. Last year I stepped it up and ran my first Goofy’s Race and a Half Challenge. The Goofy, for those who may not be aware, is comprised of both the Walt Disney World Half Marathon AND the Walt Disney World Marathon. That is a combined 39.3 miles over the course of two very early mornings. This year I went one step further, and ran my first “Dopey” challenge. Unlike the Goofy, the “Dopey” is not an official event. But every year several thousand Goofy runners add the Disney Family 5K to the weekend’s events, completing a 42.4 mile weekend.

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This year was a particularly brutal year thanks to the weather. The last several years have been very cold for Marathon Weekend. The 2010 Half Marathon actually had some snow fall at the start! I remember last year wearing multiple layers to the start line to keep from freezing before the race (I threw almost all those layers off at the beginning, which Disney collects to donate to local shelters). This year, however, things went completely in the other direction. At the start of each of the races, at 5:30am, the temperatures were already in the upper 60s, and by the end had reached into the 80s. While anyone who has visited Walt Disney World in July would think this a break from the heat, for a marathon, these were potentially dangerous conditions. Couple that with humidity of upwards of 97% and you had one of the hottest races I have yet run, and easily the hottest marathon. Disney was well aware of this and went so far as to post numerous warnings at the start line.

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As always, the weekend began with a trip to the ESPN Wide World of Sports Complex for the Disney’s Health and Fitness Expo. A visit to the expo is required for all participants to pick up their race material. The expo is also the place to hear from running experts, as well as shop for all kinds of gear, including a massive official merchandise booth (bring money, LOTS of money).

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I had last run the 5K in 2011. The course was the same this year, with the only change being that the race now has a corral system at the start. It is still an untimed “fun run”, but the corral system is meant to help ease congestion by putting the faster runners in front (much the same as the system used at both the half and full marathons). There were 5 corrals, A – D, with D being split into two, one for runners only and one for the stroller division. The 5K is the only race that allows strollers, or anything not carried directly on the runner’s body for that matter. I was in corral A, so I do not know what effect this had, but they did seem to put a good amount of time between corrals, as the stroller division was beginning right as I was coming across the finish line.

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Morning two of waking up at 2:45am was for the Half Marathon. This was the first year I did not have monorail transportation to the start of the race as I was staying at Fort Wilderness. Much as I love the campground, I think I will be going back to the Contemporary next year as the buses certainly did add some time getting to the park. If you have never run the races before, fair warning: You have to get there EARLY. If you are any later than about 4am, you will be late getting to the start line. We got there before 4am and still managed to be a bit late, although that was due to much worse than usual congestion on the walk from the staging area to the start line (which is not a short one).

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One of the highlights of this year’s race was that the Castle Dreamlights were turned on when we ran up Main Street and through the castle. This was not the case in previous years, so I was very happy to see it this time (yes, this race begins so early that after running from Epcot to Magic Kingdom, it was still night).

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The way back to Epcot was when it got really hot, as the sun had then come out. This set the stage for the next day.

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The marathon is always the premier event of the weekend, and so much more so this year due to it being the 20th running. Among the 25,000 runners who gathered at the start line were 95 people who were known as “Perfect 20s”. These 95 people have run each and every Walt Disney World Marathon since they began in 1994.

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The course was changed for this year to celebrate the 20th. Rather than going through Epcot immediately after the start, the course instead followed the half marathon exactly up to Magic Kingdom and out. The first truly new experience was when the course entered the Walt Disney World Speedway. The course wound around nearly the entire length of the track, passing many of the race cars and exotic driving experience cars along the way. Exiting out of the speedway, the course then resumed its normal direction toward Animal Kingdom.

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By this point, I was really feeling the heat, and essentially downgraded my own race to a “fun run”. I stopped for many more pictures than I had in the past, which was a lot of fun. But the most fun moment of the course took place in Animal Kingdom itself. I had seen runners leaving the course to ride Expedition Everest in the past, but I was always running for time, so I bypassed it. This year, as time was no longer a consideration, I decided it was worth losing 5 minutes to hop on. It was just after park opening, and the ride had just started running for guests. But the normal crush of thrill seekers in the morning was not there, as they would have the cross the course multiple times, leaving the line empty except for the runners. I felt that coaster more than I ever have before, and it was a blast.

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From there, it was on to the most difficult part of the course, the highway. It’s hilly, there is not a lot to see, and almost no spectators (other than the drivers trying desperately to get to Animal Kingdom). By now it was hot, and I felt as though I was going to melt.

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The most significant change was next. Instead of turning back to go to Hollywood Studios, we kept going and entered the ESPN Wide World of Sports complex. A full three miles of the race took place here. We got to run through almost every part of the complex, including the baseball field (which reminded me a lot of the Disneyland Half Marathon course running through Angel Stadium). Leaving the complex we passed mile 20, which was a special mile this year to commemorate the 20th running. Mickey, Donald, and Goofy were all on stage, and large puppet characters were out along the sides. The mile marker had every medal from previous years along the sides.

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After this, the course returned to normal, heading through Hollywood Studios, past the Yacht and Beach Clubs, and through Epcot to the finish. I was over an hour and a half off my normal time, a combination of all the stops and the general slowdown of the heat. But I got my special 20th anniversary medal, and my Goofy Challenge medal.

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I always feel so much better after the Disney Marathon than most others, mainly because, being in Walt Disney World, I don’t end up falling asleep. Instead, I get to walk off the pain by heading out to the parks. It is always great fun to see everyone wearing their medals around the park, with everyone saying congratulations to random strangers.

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It has been amazing to see how big runDisney has become even in just the last few years. Only a week later, the Tinker Bell Half Marathon took place in Disneyland, meaning many runners already have their Coast to Coast medals. The Disneyland Half Marathon sold out in only one day. I missed it, so will definitely be using the early registration option at the Expo next year. This was not my best marathon (okay actually it was my worst), and the weather made it extra challenging, but in a way it was the most fun. It was my 5th full marathon (it would have been my 6th had this year’s NYC Marathon not been canceled due to Hurricane Sandy). I fully intend to go back next year. If you want to join me, check out www.rundisney.com. Registration will open in the next few months. You can also sign up for other races such as the Princess Half Marathon, the Expedition Everest Challenge, the Tower of Terror 10 Mile, and the Wine and Dine Half Marathon. So get training, and see you on the course!

Michael Truskowski has been a Disney fan for over 25 years. As a technology nerd, he has always been inspired by the innovations in the parks, particularly Epcot. He has completed two Walt Disney World Marathons (including a Goofy Challenge) and counting. He currently lives in New York City. Read more at www.michaeltruskowski.com

WDWNT The Magazine: A Goofy Weekend

This is a reprint from the printed editions of WDWNT: The Magazine

WDWNT The Magazine: A Goofy Weekend

By Michael Truskowski

Reprint From Issue

 

Michael with the Goofy Challenge medals.

Michael with the Goofy Challenge medals.

Running a marathon makes you part of a pretty exclusive club. Less than 1% of the population of the world will ever achieve this. For those of us who have, Disney has made an even more exclusive club, one that a very small, but very proud group of people will join. There is only one thing you can call someone who will wake up at 3AM, twice, to run a total of 39.3 miles- Goofy.

Goofy’s Race and a Half Challenge is an endurance event that is, for many, the ultimate Disney experience they will ever have. The challenge is to run the Walt Disney World Half Marathon on Saturday morning, then return to the start line on Sunday to complete the Walt Disney World Marathon. About 7,000 runners out of the 56,000 who participate in Marathon Weekend will take part in the Goofy. These runners are the most fanatical of all those participating in the runDisney events.

Saturday morning, up bright and early and to Epcot for the Half Marathon. The half is the largest event of the weekend in terms of number of participants, nearly 26,000. It would not be a Disney event without fireworks, and you will get plenty at the start line. Runners are assigned to a corral based on their expected finish time, and each corral gets the full starting treatment (timing devices in your race bib ensure that only your total net time is recorded, regardless of how long the clock was already running when you began). The race heads from Epcot, up World Drive, to the Transportation and Ticket Center. Hundreds of spectators will be out early to cheer you on as you make your way toward Magic Kingdom. One of the more difficult aspects of the course will be the roadway under the water bridge, just before the Contemporary Resort. That hill may not seem very steep on the bus, but trust me, it is.

Running through Cinderella Castle is the highlight of the race for most. Be sure to stop in front to get a photo. There will be multiple race photographers there to take your picture, so you won’t lose very much time at all. Once you leave the Magic Kingdom via the backstage area behind Splash Mountain (ever wanted to see what Splash Mountain looks like from the back?) the course narrows are you head toward the Grand Floridian and Polynesian resorts. Then it is back down World Drive to Epcot.

The most difficult section of the Half Marathon will be at mile 10. There are three long uphill climbs here as you go over several overpasses to get back into Epcot. Then it is a quick run through Future World, and out to the parking lot to the finish line. Congratulations Goofy runners, you are one third of the way there.

My sister joined me in the half this year, her first (and possibly last) race. She may have been nearly an hour behind me, but she got her Donald medal (this year was a special design to denote the 15th running of the half marathon). That medal was around her neck for the rest of the trip, as well as the “I Did It!” shirts that you can purchase at the expo (you didn’t expect Disney to miss putting a gift shop here did you?)

Sunday morning, up early again. The full marathon begins the same way as the half (Mickey starts the race instead of Donald), although you do get to run through Epcot first before heading up to Magic Kingdom. Unlike the half marathon, the course takes a turn through backstage areas on the way to Animal Kingdom. Most notably, runners pass the recycling station for the resort at mile 15.

One of the things that the marathon really makes you appreciate is the size of Animal Kingdom. Once you enter the backstage gates of the other parks, you are in the middle of guest areas very quickly. Not at Animal Kingdom. There is more than a mile of roadway before you exit backstage. I always get a kick out of the guests who arrive at Animal Kingdom that morning and are unaware of the fact that the marathon will be interrupting their morning. Of course, the ones who run through the crosswalks (please follow cast member directions so we don’t hit you) are treated with no wait times at Expedition Everest.

After a very cold week, it got very warm for marathon weekend, and the long, treeless section of the course between Animal Kingdom and Disney’s Hollywood Studios was particularly grueling this year. It was quite a relief to get into the Studios. Having a crowd in the park to cheer you on definitely helps make the last, brutal miles seem easier. One thing I will say about the Goofy Challenge is that you should not run for time. Both the half and full marathons were quite a ways off from my best performances, as I did not want to push too hard in the half, and felt some of the previous days pain in the full.

The big prize, aside from the sense of accomplishment, is the medal you receive at the end (even if you come in last, you get the same medal as those in front of you). For the Goofy, you are rewarded with three, a Donald medal for the half marathon, a Mickey medal for the full marathon, and the much coveted Goofy medal for completing the challenge. Wearing this medal around the parks after the race is over will earn you many congratulations from cast members and guests alike, and even other runners (those without Goofys) seem to look up to you.

One benefit of traveling to Walt Disney World for marathon weekend is that you get to experience holiday hangover time. It is not easy for me to make it down to the parks during the holidays, but I still got to experience the Castle Dreamlights, and the Osbourne Family Spectacle of Dancing Lights, as well as decoration property wide. Although the Christmas background music did start to get somewhat tiring by January 9th.

Probably the hardest part of the entire weekend was waking up at 3AM two days in a row. This is probably the first time since I was a small child that I was in bed by 8PM. This was my third full marathon, and 12th half marathon, but putting the two together was a much bigger challenge than those prior events were. But the sense of accomplishment vastly exceeds the pain. Many of my friends are runners, but none have attempted a race like this. Not to mention the chance to see Walt Disney World in ways few guests ever do.

The runDisney events have seen a surge in popularity in recent years, with all races reaching capacity before event day. In addition to Walt Disney World Marathon Weekend, there are the Princess Half Marathon (Walt Disney World) and Tinker Bell Half Marathon (Disneyland), which are women focused events (but men can run too), The Expedition Everest Challenge, the newly reimagined Tower of Terror 10 Mile, the Disneyland Half Marathon, and the Wine and Dine Half Marathon. Complete any two of at least a half marathon on each coast and receive the special Coast to Coast medal as well. For more information and to sign up to run, visit www.rundisney.com.

There is something else that is important to be said as well. This is a challenge that you the reader can probably complete. That statistic I mentioned earlier about how many people will ever complete a marathon is only part of the story. Of the people who make it to the start line, 98% of them will finish. It takes training and determination to be sure, but you do not need to be an Olympian to do it. I only started running three years ago, and now have over 3000 miles logged and six runDisney medals hanging on my wall (and a New York Marathon too). If you want a Disney experience that is truly unique, and will have your friends amazed, consider signing up for one of the events. Start with a 5K, you may just find yourself going Goofy in the not too distant future.